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I would like to join
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I'm listening to the audiobook
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I dont feel I'm starved my lifts ar better then i expected and i dont feel tired till the end of my day i think ill stick with it for one month and evaluate my progress and adjust from there
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I am cooking and eating clean i cut out all the bad in my life and the shake are because i lift i plan on lifting for the foreseeable future
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Im doing arnold Schwarzenegger golden 6 for a month and pull up are part of it so i jump on the machine so i could do the exercise im doing 6 assisted and i plan lowering the wait next week im also doing qigong and tai chi on my off days i hope im doing the rhight thing (op here)
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Count me in on your suport group
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Thanks love that post
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I'm not going for 1967 Mr Olympia Arnold but more like 1964 when he won his first comp
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Lean mas building and fat loss
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Thank you guys you are a lot of help
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Thanks will msg you if I have any questions
