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Ya I hope so. No it is not a eww thing, this has gone one forever, I just really hope that exercise would have been the key to sleep lol
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Yes
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I need to meditate or go for walks at night. Tried some relaxation techniques.. just the usual. He has suggested sleeping pills, but then when I do wake, I am so out of it and can't function at work
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Haha no but I get like 3 hours a sleep a night. Though that going to the gym would help but it hasn't...
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Good luck to you and everyone else for that matter. I have always been on the heavy size and never been very athletic. I have been working hard every day to try and improve my health. I know that we can all do it with the (want) to change! If you want to add me go right ahead, but I'm still new at this and like to receive…
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Hello Lexi I'm Dan
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Lol my bad. I'm Dan
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California/ Sacramento
