I've been going to the gym exercising 4-5 days a week for the past 3 months and still get sleep at night. Wth
I have never been one to exercise or watch my weight, but there is a first for everything. So here I go with a plan and a goal!
Hello, just wanted to introduce myself
Thanks. Just looking for others that are looking for change. Trying this out. Like this app
Feeling like I need some extra time a the gym today!
How often does everyone weigh themselves?