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Thanks for the advice guys. I guess good things come to those who wait and not rush it :)
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I guess because I’m desperate to get back in to my clothes that no longer fit. Thanks for the advice tho it’s taken on and I will give it a go :)
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I figured if I don’t eat that many il loose weight faster plus mfp allowed the 1000 if it’s anything less it says I’m eating too little
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I eat small portions 1000 cals 50-100g carbs 50g fat and as much protein as I can but never enough 3 weeks ago I was 15st 3 now I’m 14.7.4 I want to be 12 at the least as I was ok when I was that I’m 5 ft 5 tho so could probs do with weighing a little less Mayb
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Thanks guys a little morning motivation is awsome. Going to get a reclining sit up bench for home today hopefully I will do a little more seem to just do cardio and evryyhing but stomach exercises at the gym
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Anyone Feel free to add me. I’m trying to loose two stone to get back in my old clothes after putting it on after knee surgery and doing nothing for months. Still finding clean foods I like
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I’m 30 and ouch it’s like hitting a weight looseing wall. Never have I had a problem before but wow it’s so hard. I’m on week 3 of mfp now and lost 9 pounds and more determained than ever because I had a cruciate ligament replacement in my knee in March and piled 2 stone on so I need to get back into my old clothes. Feel…
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A million miles away. Or feels like it 😂 2 stone
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