Seriously this is why I could loose weight faster I know this but I always get hungry at bed time then I can’t sleep for hunger and rumbling. Is it just a comfort thing? And how do I make it stop?
Keep me going in my fitness mission. I feel I’m not me anymore. Had knee cruciate ligament replacment and piled 2 stone on wile sat off work etc eating crisp sarnies all day. On week 3 of mfp now lost 9 pounds and keeping on track with calories carbs and fat intake. Not had a slice of bread in 3 weeks 😆 determained not to…
Inspiration needed
