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That's a good plan. Instead of giving in you are ramping up. Thanks. That's inspiring.
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Name: Catrina Age: 47 Height: 5'7" Weight loss progress: Just starting out Challenge Starting Weight Sep 2: 162 lbs (C/W/H: 33.5"/28.25"/37.75") Challenge Goal Weight Sept 30: 155 lbs [Ultimate goal: less than 130 lbs by Christmas] Weekly Weigh In (I weigh in and tape for record on Fridays) Sep 2: 162 Sep 9: 160 Sep 16:…
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ps the 60kg in the cd60kg is the goal, unfortunately its a long way from current weight.
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Yesterday for me. At last I have beaten that voice in my head that says "Why bother?"
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Hello. Me too. Good photo! Been sort of trying for 2 weeks but just started logging food properly yesterday. How about you?
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The key I think is the phrase "why bother?". I agree with everyone here that you gain experience and the ability to make a plan. You understand your own limits and what works for you. For me its exactly the same. For ages its been the "why bother?" voice in my head that is the problem. Yes being 47 makes it physically more…