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I am sort of with you, but also agree with the others that if you are not careful even eating healthy foods when you feel hungry can lead to weight gain. If you don't want to count calories, then you must exercise portion control. If you counted calories, you know what the correct portions look like i.e. a playing card…
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My Eyes Adored You
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Yes, It can be done, I weighed 271 lbs on April 20 2016 at which time I became very ill and almost died from toxic sepsis. I was in the hospital for the rest of the month on liquid died or nothing by mouth while the discovered the cause of he infection which turned out to be an abscess on the outside of my colon which they…
