Replies
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Add me! I Am doing paleo as well
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Add me as a friend as well! I would like to join in a long term journey. I also don't know how to add people as friends on this
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Thank you all!!
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My goal is to loose one pound per week. I have been doing mostly a paleo kind of diet, that has worked wonders with me in the past. I am 26 and I am starting out in a light activity level. I am walking more, hiking and biking. I can't go too hard too fast because I have a bad back injury. I am limited in the activities I…
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Prunes. That will always work
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I have always had issues with eating my emotions for years. When I'm sad I will get on the couch and go to town on my self loathing food of choice. I used to be really bad and eating was my outlet. Life is always dependable on being hard, stressful and always can get you down. The food was tied directly to my emotions. I…
