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Good idea. Getting onto the swing of it after 3 weeks but then just when you think it's safe to go in the fridge .....
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Things always start to fit better after 3 weeks. It takes less gymnastics to get into my jeans. My question is why do I never notice it creeping back on?
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Hi day 2 of this diet for me. Trying to shift 20lb that's crept back. Could do with some company and someone to moan with
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Gosh yes desperate for encouragement
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Yes me too. Started on the 1st. Have had success with it before but let it slide. Lost 9lb so far but most of it is Christmas fat
