adlena05

Yes, I have felt this way and my weight shows it. For me meal prepping on Sunday for the week is a big help. It takes about 2 hours, but it's worth it. As for as excerise. Start off by walking during lunch. Maybe you can find someone at work that would like to walk with you. Then gradually set a day or 2 that you will…

in Working from 8-5 with 2 hour commute, too tired to do this Comment by adlena05 September 2016

Hi! I'm trying to lose 50 pounds by my 42nd birthday. I could also use some motivation

in Single mom w/130 lbs to lose looking for daily check in partner Comment by adlena05 September 2016

Hi! I've had the app for a couple years. It is very helpful you just have to be consistent. This is my first time using the Community. Maybe this will keep me motivated. My goals is make better food choices like fruit, and veggies, excerise at least 4 days a week for 30 to 45 mins, and lose 50 pounds by my birthday in…

in Motivational pals needed Comment by adlena05 September 2016

adlena05 Member

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