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im 47. After raiseing two sons I realized how much I let myself go. I dont need to lose weight but i need to reshape my body with muscle. im loving this but i cant eat enough calories. so hard for me to gain weight. add me
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Eat Eat Eat I eat 5 times a day to gain weight. i am sooo sick of chewing lol. i think im going to start putting my chicken and rice with veggies into a blender then heat it up and drink it as a soup. i was 129 lbs at 5'8" and im trying to reach 145 while weight traing four days a week. im eating 2000 calories per day and…
