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This sounds like me also- I have low B12 and anemia so the energy to get it done is what holds me back. I need to get my life back.
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Stay the course! I have hypothyroidism and struggled! Protein is your best friend it helps burn fat and build lean muscle. Lean meats the size of your fist, half a plate of veggies and a quarter plate of complex carbs like quinoa or brown rice or sweet potato. You can do this and even though walking hurts try to get some…
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A loss is always better than a gain!
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Hey first of all thank you and your husband for your family's service to our country! I have struggled up and down with my weight and now am in my 40s. My metabolism just decided to stop. I have found a great product that has help me lose my extra weight get my energy back and a great group to motivate and support me! I am…
