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HNSara Member

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  • Hi Sinead I start the 8week BSD tomorrow. It’s safety depends on the amount you have to loses and blood sugar levels. The vlcd element is strictly 8-12 weeks too. It has been approved by the NHS and many medical professionals but in the right circumstances. It you have a smaller amount to lose have you thought of the…
    in 8 week blood sugar diet Comment by HNSara January 2019
  • I'm in! Round 5 was my first 10 days on MFP, following keto / clean diet. I have a long way to go, so this will help keep me focused. SW: 246.5 CW: 236.2 (10lbs in 10 days) GW: 130 06/02 - 236.2 06/03 06/04 06/05 06/06 06/07 06/08 06/09 06/10 06/11
    in JUST GIVE ME 10 DAYS | ROUND 6 Comment by HNSara June 2017
  • Hi! Hope you don't mid if I tag along and jump into the group. I started MFP on a keto / sugar free diet on Monday 22nd. I haven't weighed in every day, but could add from now. I felt quite foggy headed on Tuesday / Wednesday, but today, I feel much better! Monday 22/5 - 246.5 Saturday 27/5 - 239.6 - very happy bunny!…
    in JUST GIVE ME 10 DAYS | ROUND 5 Comment by HNSara June 2017
  • Hi! Hope you don't mid if I tag along and jump into the group. I started MFP on a keto / sugar free diet on Monday 22nd. I haven't weighed in every day, but could add from now. I felt quite foggy headed on Tuesday / Wednesday, but today, I feel much better! Monday 22/5 - 246.5 Saturday 27/5 - 239.6 - very happy bunny!…
    in JUST GIVE ME 10 DAYS | ROUND 5 Comment by HNSara May 2017
  • Hi! Hope you don't mid if I tag along and jump into the group. I started MFP on a keto / sugar free diet on Monday 22nd. I haven't weighed in every day, but could add from now. I felt quite foggy headed on Tuesday / Wednesday, but today, I feel much better! Monday 22/5 - 246.5 Saturday 27/5 - 239.6 - very happy bunny!…
    in JUST GIVE ME 10 DAYS | ROUND 5 Comment by HNSara May 2017
  • Hi! Hope you don't mid if I tag along and jump into the group. I started MFP on a keto / sugar free diet on Monday 22nd. I haven't weighed in every day, but could add from now. I felt quite foggy headed on Tuesday / Wednesday, but today, I feel much better! Monday 22/5 - 246.5 Saturday 27/5 - 239.6 - very happy bunny!…
    in JUST GIVE ME 10 DAYS | ROUND 5 Comment by HNSara May 2017
  • Hi! Hope you don't mid if I tag along and jump into the group. I started MFP on a keto / sugar free diet on Monday 22nd. I haven't weighed in every day, but could add from now. I felt quite foggy headed on Tuesday / Wednesday, but today, I feel much better! Monday 22/5 - 246.5 Saturday 27/5 - 239.6 - very happy bunny!
    in JUST GIVE ME 10 DAYS | ROUND 5 Comment by HNSara May 2017
  • Hi! Hope you don't mid if I tag along and jump into the group. I started MFP on a keto / sugar free diet on Monday 22nd. I haven't weighed in every day, but could add from now. I felt quite foggy headed on Tuesday / Wednesday, but today, I feel much better! Monday 22/5 - 246.5
    in JUST GIVE ME 10 DAYS | ROUND 5 Comment by HNSara May 2017
  • Hey! I am in a very similar place. 110lbs to lose, 5' 4", started this morning. If you need a buddy, just let me know.
    in Over 100lbs to lose Comment by HNSara May 2017
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