jennymo Member

Hello lovely MFP ladies, I haven't posted for a few days or even been on the site and stepping on the scale this morning shows it! I realize I have to be vigilant every day as I get lazy and forget my daily goals (perhaps on purpose - need to do more introspection on why??) Goals for today: Log everything (and I mean…

Hello all. I'm very happy with myself. We had a very busy day yesterday starting with a visit from an old friend in the morning who we hadn't seen in about 4years. She used to live here but wanted to see the newest attraction which is a suspension bridge over a waterfall that opened 2 years ago. We took her up there and…

Hello all. Having a great Canada Day so far. We had a 10km walk to see some of the festivities then came home, had a bite to eat a went to one of the stores that was selling all their plants for 50% off. Spent about $15.00 and had fun. I must confess I was down this morning as I had posted yesterday that I thought I had…

Machka I live in Campbell River on Vancouver Island. You will have ridden through on your way to Port Hardy. I hope you were able to stop and see the carving along the shore. It is an event we are very proud of. Still having problems putting more than 2 days of good eating together. Not giving up though. This month I have…

Hello everyone. I went to my line dancing class today. The class that has the troublesome woman and all was well. She was on one side of the floor and I was on the other side, but there were no remarks today just lots of dancing. I clocked 11,700 steps and over 7kms. I also met someone who happens to know this person and…

Thanks for all the input. I had decided to go and line dance and do my own thing. I have talked to other people including the teacher (who is also my friend) and she is a problem. But I'm not going to let her spoil my fun. Barbie the dance we are learning is called "The Queen". Have you taught that one yet? Jenn BC

Morning all. Checking in. Hoping or should I be positive and say I will have a good day of making healthy choices! My pattern seems to be good for a couple of days then a day of overindulgence and back to good. Yesterday was overindulgence but it couldn't have been too bad as I was down 0.2lbs. I'll take that and get back…

Hello all. I had a very good day yesterday. After feeling upset at myself yesterday morning I walked with my cousin down to the sea walk that we have in our town. There is a chainsaw carving competition going on and it was fun to watch all the talented men and women carving awesome statues with nothing but chainsaws. If I…

Morning everyone. I had a super day yesterday. I went to a small town about an hour south of where I live to visit an old friend who recently moved there. We had a great day wondering around the Main Street checking out all the boutiques. This place is a nice change as it doesn't have the franchises - McD'S etc. So it was…

Just checking in. Have a wonderful Wednesday everyone Jenn BC

Hello all. Going good today. I did 2hrs of line dancing - 9,000 steps and lots of fun and laughter. Still feeling confident that I have this under control Everyone have a great day

Hello everyone. Thank you for the warm welcome and kind words. I had a very good weekend. I had planned on cleaning out the pantry (or at least starting) but ended up in my office which had become the catch all room the last few years. I had slowly been trying to get it cleared out and yesterday I had great success! All…

Good morning all. Just joined this group yesterday but so enjoy reading all your posts - so interesting! I had a great day yesterday, for the first time in a long time I finally logged everything I ate and felt great! Didn't get in any excercise yesterday but it's a soggy morning so I'll put on a walking tape and get…

Can I join your group? I have 15lbs to go and I have been struggling for quite some time. I need help and support. I am 63 years old, love to line dance (3-4 times a week), walk a bit (but not enough) and I am not very good at tracking. Reading the posts here is giving me motivation to change my ways! Goals for the rest of…

JFT 10/16 -drink more water -eat more fruits and veggies -log all my calories

JFT 10/15 -drink more water -log my calories Start with those to get back on track

Didn't log in for a few days and it showed up on the scale

Can anyone help, I am having trouble getting all of my post posted. This morning I wrote out my JFT below my remark about having a hard time drinking all my water. Here goes again JFT 10/07 - drink more water - log all my calories - Line dance (done)

Still having a hard time drinking water

JFT 10/04 - drink more water - Log all calories - do 15 minutes abs - do 15 minutes cardio exercises

JTF 10/03 - Drink more water (especially when I want to eat extra calories) - Log and stay within calories

Don't know why my full post isn't there JFT 10/02 Drink more water Walk 10,000+ steps Log all my calories

Went off the rails yesterday.

Went over calories and sugar yesterday but did get in walking and 15 minutes workout. JFT 9/30 Watch sugar numbers Stay in calories goal Line dance Walk Drink more water

Still having trouble getting down my water

Yesterday was so, so. Went over calories but got control in the evening. Didn't drink all the water

JFT 9/27 - abs for 15 minutes - Yoga for 30 minutes - log all food - drink more water

My first post didn't work. As I said yesterday I'm new to this! Yesterday was a success so here are my JTF's for today: - do 15 minutes of abs - do 90 minutes of line dancing - walk to the dentist even if it's raining - log all my food

JTF 9/25 - do 15 minutes of standing abs

New to this, so here goes: JTF 9/25 - do 15 minutes of standing abs - if it continues to rain go line dancing for an hour - if it stops raining walk for an hour - log all food Wish me luck