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Original starting weight : 309.6lbs September 5th 2016 December starting weight : 284.4lbs November 30th 2016 December goal : 279lbs Ultimate goal : 180lbs 2nd : 284.4lbs :| I didn't really expect tp have lost anything as my last weigh in was only 2 days ago, so hopefully will see better results by next weigh in. 9th :…
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Original starting weight : 309.6lbs September 5th 2016 December starting weight : 284.4lbs November 30th 2016 December goal : 279lbs Ultimate goal : 180lbs 2nd : 284.4lbs :| I didn't really expect tp have lost anything as my last weigh in was only 2 days ago, so hopefully will see better results by next weigh in. 9th :…
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Original starting weight : 309.6lbs September 5th 2016 December starting weight : 284.4lbs November 30th 2016 December goal : 279lbs Ultimate goal : 180lbs 2nd : 284.4lbs :| I didn't really expect tp have lost anything as my last weigh in was only 2 days ago, so hopefully will see better results by next weigh in. 9th :…
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Just back from my morning walk, took a different route today 2.5miles 56minutes 5700steps. Day 1 8830 steps Day 2
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Original starting weight : 309.6lbs September 5th 2016 December starting weight : 284.4lbs November 30th 2016 December goal : 279lbs Ultimate goal : 180lbs 2nd : 284.4lbs :| I didn't really expect tp have lost anything as my last weigh in was only 2 days ago, so hopefully will see better results by next weigh in. 9th :…
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Well day one of the challenge and I just got back from my walk this morning 3.5miles 1hr15mins 8100 steps, not a bad start lets hope I can keep it up,good luck to everyone.
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Please count me in, I'm walking whenever I can, I suffer from knee and ankle problems (after many years of repetitive injuries) which always flare in the colder months so this year i've been trying to strengthen them up by walking and using a static bike when I can which also helps keep them flexible.
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I've just completed the November challenge and i'm back for more. :) Good luck to everyone! Original starting weight : 309.6lbs September 5th 2016 December starting weight : 284.4lbs November 30th 2016 December goal : 279lbs Ultimate goal : 180lbs 2nd : 9th : 16th : 23rd : 30th : Total loss for December :
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Starting weight : 309.6 September 5th Current weight : 291.6 November 1st November goal : 283.6 (8pounds) Ultimate goal : 180 4th : 289.6 :) 11th : 289.2 :| Not as much loss as I would like this week but had a couple of days off for bonfire night with my kids and my birthday, put on nearly a pound and a half but at least…
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I'm in I'll be back to fill in details once I do my last weigh in on the November challenge on the 30th good luck everyone. Original starting weight : 309.6lbs December starting weight : December goal : Ultimate goal : 180lbs 2nd : 9th : 16th : 23rd : 30th : Total loss for December :
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Well done and your welcome
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@kristikitter well done that is still a good loss for a month.
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Starting weight : 309.6 September 5th Current weight : 291.6 November 1st November goal : 283.6 (8pounds) Ultimate goal : 180 4th : 289.6 :) 11th : 289.2 :| Not as much loss as I would like this week but had a couple of days off for bonfire night with my kids and my birthday, put on nearly a pound and a half but at least…
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@kristikitter thanks for your message and support.
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Starting weight : 309.6 September 5th Current weight : 291.6 November 1st November goal : 283.6 (8pounds) Ultimate goal : 180 4th : 289.6 :) 11th : 289.2 :| Not as much loss as I would like this week but had a couple of days off for bonfire night with my kids and my birthday, put on nearly a pound and a half but at least…
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Starting weight : 309.6 September 5th Current weight : 291.6 November 1st November goal : 283.6 (8pounds) Ultimate goal : 180 4th : 289.6 :) 11th : 289.2 :| Not as much loss as I would like this week but had a couple of days off for bonfire night with my kids and my birthday, put on nearly a pound and a half but at least…
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Lay over
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Starting weight : 309.6 September 5th Current weight : 291.6 November 1st November goal : 283.6 (8pounds) Ultimate goal : 180 4th : 289.6 :) 11th : 18th : 25th :
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Street name
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Scientific method
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Character building
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I'm in for November, my first time in a challenge.
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Hold on