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False TNP has eaten escargot
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I used a set of adjustable Dumbbells I purchased at target. They went from 5-25lbs. I found them to be efficient for Chaldean extreme. They weren't that expensive either.
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Walking is excellent for starting. You tube is an excellent resource for some at home workouts as well, as mentioned above. You can purchase a light set of weights to get started with some strength and follow you tube videos or your local library may have some videos as well.
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Yep, that's a slug.
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Sunshine
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Whatevs.
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False TNP has seen the Grand Canyon
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Chopper
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Kinda true TNP loves camping
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I enjoy farting
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Be careful...she might like that
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Don't go on any train rides with Angela
