We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
No one here is a doctor (but for some reason, plenty of people here like to act the part). I'd leave it to the professionals and stop trying to interfere, your friend's health is most likely being monitered.
-
I see a lot of people spreading misinformation here, surprise surprise. "Tea doesn't help with weight loss" is bs. Tea is great, it will help suppress your appetite and boost your metabolism.
-
Right on, thanks. I tried looking through Google first but it's all "do it do it do it" with no significant info.
-
This water bottle flipping trend lights a fire inside me.
-
Thanks for the info! As long as 1500 calories is "acceptable" then I'm good doing what I've been doing. I do try and look for ways to be bit more active such as parking on the opposite side of campus or taking the stairs, it just doesn't seem significant enough on a day to day basis. I usually do have enough free time at…
-
Actually I looked into it some more. Firstly, my doctor didn't mention BMR, he just recommended I eat 1500 calories per day. Afterwards I was the one who used a formula I found online to determine my BMR, which was ~2000. Now I think my BMR is closer to 1750 and my TDEE 2150 using the Katch-Mcardle formula (which I'm told…
-
I hear ya, great job so far! What was crazy for me was that while I was using I was actually taking care of myself (with eating healthy and exercising). I think I just didn't want to look like a stereotypical drug user. When I finally stopped, I gained 50 lbs in ~1 year. I know it's not what many will agree with but what…
-
Damn I'm kind of confused. So basically to lose weight in the most efficient way possible you should eat at your BMR correct? What if I've been told by my doctor to eat at 500 calories less than my bmr? ~2000 (bmr) down to 1500 calories daily? What is wrong wrong with that exactly?
-
Sedentary>BMR on MFP. That might have been your mistake.
-
I'm doing something similar as well. It works out great and I love that I can trust the accuracy. MFP alone left me with some questionable and unaccounted for calories at the end of my day.
-
Loved the films, never read the books. Clubs/lounges
-
You already know :*
-
Damn! Meanwhile most bouncers still think my ID is fake. I'm 24 lol
-
Oops
-
Lol close, I'll give to ya. Gg
-
She met kiesha & sonya & tonya & monique & nece & keke
-
Tough
-
Dimepiece
-
"Made in USA" on my left cheek. I vaguely remember getting it, I will never know why but it's kinda grown on me.
-
Happy
-
3 without a doubt. Slimfit4life
-
Oh my :blush: dancehugdatemarry
-
She's Out Of My League
-
Yum! Reminds me of home <3 Hawaiian Poké
-
Idk how to navigate this app lol. My guess is 27
-
F :no_mouth: it. Let's dance!
-
I mean, I wouldn't not kiss her if you catch my drift ;) ;) ;)
-
I'll put ya in the ground! In the nicest way possible tho.
-
:D is that really what I'm putting out the world with my pic?! I'm halfway blind and far from hipster. Kinda wish I was tho, one of my bestfriends is def a hipster and she seems so cool and artsy and knows all the best bars. 1 out of 3, "Chipotle is my life."
-
Hey don't even worry about it, you'll forget about it when the next guy come along! 5x5 rule: If it's not gonna matter in 5 years, don't spend more than 5 minutes upset by it.
