briana_aka_bunny Member

Add me. I need more friends

Daily user. Always looking for new friends

Ty everyone but i fonlly got it. I had to retart tye pebble

Yea it hasnt synced since 130 this morning. I tried all the recommended steps still wont work. Im going to uninstall and reinstall the app i guess

I know a quarter lb hambugers i buy have 300+ calories each and most servings of fruits have almost 100 calories each. Veggies about 40 50 calories but the burgers alone would be about 600. Do you not count fruits and veggiez

Your calorie intake is way too low. Your body will go into starvation mode and will try to store not use calories

You may need more fiber or you could try probiotics. I eat 1200 calories and go at least once a day

How do you check this

The meal part i add all ingrediants for the whole meal then divide by how many servings in breaking it down to

Find another outlet. I find that even after 10 mins on the treadmill my mood improves.

We have a lot of Muslim employees. When they do their fasting(keep in mind they still eat at night) many of them struggle to function through the day. As soon as sundown hits they all are allowed to take a break and eat. Fasting isnt a solution. Its harmful to your body and if you dont eat at all your body will go into…

I have a general rule of i can eat what i want.. I just have to burn it off. Like i can eat that brownie but it will cost me an hr on the treadmill

It may just take your body some adjusting. You could increase protein. I always felt hungry the first time i cut down to 1200 calories. But you just have to find your balance.

I really dont have any friends other the fb/ internet. Thats because i am either working or with my family. Think of what you like to do. Facebook has groups for everything. Find a local one then make friends on there. And you can meet up in real life

I'm 30 looking to lose 90lbs

U could lose the bread and wrap ur inners in a piece of lettuce. My mom can't eat gluten so she does this

If u are tracking nutrition then yes count it. Scan the package rather then typing or type the plu code. If ur doing it for cals then u shouldn't be using that much in caps