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Thank you guys for all the friend requests super excited about the support. This monrth ive been doing the plank challenege. Msg if your interested its good very quick challenege that helps build a small amount if strength in your arms and you can feel it in the core !! We got this
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Thanks alot guys, I'm going to try and continue logging everything. Maybe ill start of with the simply things like walking! Hopefully i don't lose hope this time!