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This is my goal almost to the T, it's VERY doable but it's gonna take a lot. I've been meal prepping 0 workouts and have already lost 6 pounds in a matter of days... Its crazy just HOW much clean eating and drinking water can really change your life... YOU'VE got this. Do everything at your own pace because anything is…
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I'm 5'6 and 198, I'm trying to get down to 150 by Februrary-April ish time
