Replies
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2000 seems to not satisfy me I feel like I'm going through extreme hunger from restricting so long
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Yea I'm going to eat 2000 daily and see how it goes from there :) thank you for all your help I appreciate it!
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2000 maintenance and I logged it everyday
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Thank you so much for your reply however I have tried eating at maintenance yet my body still felt hungry and weak? Could that be because I was in a deficit for so long?
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Usually eat 1200to 1500 a day but past 4 days been intuitive eating
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I have a large bone frame I am 5'8 and 128 lbs my bones in my shoulders protrude A LOT and I feel weak and constantly hungry
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I eat healthy and am usually active but sometimes just chill at home
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I been intuitively eating for 4 days now whenever I'm hungry. What do you mean though about starting with my stats?
