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Body shapes
I heard many things on this subject and I'm confused, some say if you can see your shoulder bones and color bones ribs etc you are underweight others say it's normal. I'm 5'8 maybe a little taller female I weight 128/130and my color bone is very noticeable my mom always says it's sick looking lol and my shoulder bone…
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Am I experiencing extreme hunger?
It all started 2 years ago I was a bit heavy and limited my calories to 1200 a day for 2 years and never had more then 1200 Calories sometimes ate under that. I recently gotten boney looking especially around my shoulders and weak feeling and extremely hungry nothing fills me up and I feel bad if I seem to "overeat" but I…
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Should I cut or bulk?
I went on my weight loss journey about 2 years ago going from 208 maybe a bit more to 127-128 lbs I'm 5'7 and I been confused on whether I should bulk or cut now I am pretty lean now but loosing so much weight I have some loose skin or stretch marks around my stomach along with a little pouch on just the bottom the top and…
