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Feel free to add me. My diary is open and I love to see others for inspiration as well.
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Open diary here too. It helps keep me on track and I look at others for inspiration as well. I love my fruits and veggies!
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Feel free to add me too. I am loving this app and am down a size in just over a month! My food diary is open, feel free to peek.
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Depends, how much drool is there and just how close are they standing? Head cocked to the side, finger and thumb stroking chin, in deep thought? Could be creepy. Or just turn a little red, take the compliment and move on.
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@DopeItUp like the tv in the corner. Mine is missing that.
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No, can't remember the name. I'll look if you want when I get home. I think the only thing I wish it had was a leg press. It's nice to have a designated area in the basement to always have ready. Great way to relieve stress!
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That's my space above. Not exactly a man cave as my husband doesn't really use it, but I love it.
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Doing great! Working a lot. I have been logging in and keeping up with my food diary everyday. It's open if anyone wants to peek. Always love seeing the encouraging things here. I am hoping I converted my aunt to this site. She really needs it for her health.
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Feel free to add me. I log in daily and keep up my diary. 1200-1400 calories. I have some recipes and cook ahead at times when I can. So sometimes my diary can get boring as I eat what I have cooked for a few days, but it works for me. No need to eat plain, bland food. I spice up what I can. Open diary.
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I also keep an open diary and look at my friend's diaries for great ideas.
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I snack a lot and stay in my calorie range and am rarely hungry. The key for me is to snack on raw veggies during the day. It may take me all morning to eat them. Usually 3 servings. I usually keep a piece of fruit and Greek yogurt in a lunch bag if I need it in the afternoon. I usually do, as I try to get two dairy…
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If you make your diary public, it may be easier for your friends to help you pin point the issue.
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If they won't scan, try a quick add and manually put in calories.
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Mine is open as well. Anyone is free to friend me.
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In the 90s... DON'T DO IT! If you disregard the warnings, take a leave from work. You will spend too much time in the bathroom to accomplish anything else! Results will be Very temporary and you will never want to see, taste, or even smell another cabbage again!
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Mine is public.
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I try to get in at least 5 servings of fruits and vegetables daily. I keep a container of 2-3 servings of veggies to snack on through out the day. I get in those servings and am not hungry.
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These all look great! Going to be trying a few.
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Those look good! Going to try them.
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Feel free to add me. I log in every day and am in it for the long haul. Making positive changes!
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Good morning everyone. Hope you all have a fabulously fit day! Make healthy choices.
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@cwolfman13 I can see how that can happen. My husband doesn't work out with me because he simply doesn't like to work out. So it really isn't a problem for me. We have very different ideas on some things and I can see there being areas where we might clash.
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If he seriously knows his stuff I would listen and be thrilled he wants to help. If not just don't lift together.
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No amount of money is worth your self esteem. You have to decide what is more important and go for it.
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@cbabie you can do it. I know for me my veggies are key to keeping me full. I keep a container with me every day to snack on through the day with 2-3 servings of different veggies. They don't add up so fast, and keep me full. I also noticed that I don't have all the old cravings I used to have now after eating better. My…
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I try to eat a minimum of 5 fruits and veggies a day. I have a container that I keep 2-3 servings of veg in to snack on through the day. It keeps me in my calories and gets those servings in. I also usually pack a Greek yogurt for 80 calories for a snack and a can of sugar free mandarin oranges or a banana. Then lots of…
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5'2" shortie here.
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I remind myself that so many others have done it successfully, so there is no reason I can't.
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Good day today! Got my grocery shopping done and made a couple recipes for the week. Pumpkin soup and Swedish meatballs. I have things for 2 more recipes as I have time.