Ver000nika Member

I have pcos and try to eat clean. No gluten, a little of dairy (only cheese, sour cream and occasional coffee creamer). It was really-really-really hard for first month, but now not so much anymore. I try to eat more protein and fat and less carbs. In days I succeed, there are no cravings, but it's somewhat difficult due…

Me: 1 o:) LNS: 0

June 1 Exercise: walked 20 000 steps Calories: yes Tracked: yes

Me 21 o:) LNS 10 >:) I'm quite happy with results and wanna thank @lamlam2013 <3 Without this challenge LNS would won 31 times in May ;)

Hi! I'm new here. Became more health-addicted ca month ago and weekends are still quite hard for me. I eat way too much from Fri to Sun.

Me: 19 o:) LNS: 10

Me: 18 o:) LNS: 10

Me: 16 o:) LNS: 9

Me: 13 LNS: 9 :#

Me: 13 o:) LNS: 8

I joined "say no to late night snacking" challenge in MFP. Some additional motivation. Actually I'm good from Monday to Thursday now, but still struggling on weekend nights. Yet, 4 out of 7 nights is better than 0 out of 7 o:) Trying to overcome weekend late night snacking as well

Me: 12 LNS: 8 :'(

Me: 12 LNS: 7 :| Saturday was all about eating. Again. Hopefully today will be better

Me: 12 :) LNS: 6

Me: 10 :) LNS: 6

Me 9 o:) LNS 6

WOW!!!

Thank you, Saltypickle! Unfortunately, on weekend LNS won again Me: 8 LNS: 6 :neutral:

Weekend is coming, which is the hardest for me. Snacking all the time, incl LNS. How do you cope on weekends? Is it just as easy/ hard as on usual days and nights? Even the logging is quite frustrating on weekends. Last week Fri-Sun LNS won 3of3 :# I still managed to lose some weight this week, but it was close to nothing.…

Me 7 o:) LNS 3

My goal is 45%

It's the same for me: limitations in protein leads to starvation. Yesterday I almost died :D decided to allow myself spaghetti with ketchup for dinner and couple of hours later it was really-really-really hard not to snack. This time I won Me 6 :) LNS 3

Weekend is over and I'm back on track . Oh boy, is it hard... Me 5 o:) LNS 3

Me 3 LNS 3 :s :# :s Weekend at it "finest" :|

Me 3 :) LNS 0

Me 2 B) LNS 0

IMHO it's up to you to draw the line, e.g. I don't want to snack after supper, which is, due to work, usually at 6-7PM. Should I work late and eat supper @ 9PM, I do not consider it as LNS (in case planned supper is enough and no extras are eaten)

Thank you, lamlam2013, for starting new challenge for May! It's very helpful <3 Me: 1 o:) LNS: 0

Me 8* LNS 1

Me 7 LNS 1*