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My goal is to loose 5 lbs every week and i only check my weight on sunday. I set my calorie goal at 1200 with light exercise and I'm doing quite well. If you want, your welcome to look at my food diary.
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If anyone is looking for new friends, your welcome to add me and see my food diary. I'm here to help if you need support.
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My friends on here keep me motivated
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I add you
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Sorry but i haven't heard of keto diet but i will research it. Thanks!
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Ok i will start researching the best foods with fewer calories and start a healthy lifestyle that i will benefit from in the long run. Thank you!
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I would like to be 135 my current weight is 215.8 i think.
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My height is 5.3 My weight is 215.8 i think My goal weight is 135 And yes i put my goal in.
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I think 1,300 or 1,400 but i'm not sure.
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Ok thanks for the advice
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Ok thank you
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Last time i checked, i was 215.8 i think and i try to keep my calorie count at 1,000 or less.
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Anyone can add me!
