BaddS4 Member

Eggs are good post workout. My go to is a normally a protein shake..

Just damn gorgeous

Don't fret about having an off day.. It happens to all of us.. Just remember tomorrow is a new day. I didn't get all my steps in yesterday, didn't exercise, just sat around the house. Today is a new day, so get out there and kick some Aston Martin and you'll be right back in the pocket!!!

Professional gun slinger ;)

CEO of a major corporation

A new Porsche..

Marketing strategist

I with you there.. One thing I've figured out on my journey so far.. That if I completely deprive myself of sweets I'll end up pigging out on them all at once.. So now, if I have a hankering for something sweet.. I just have enough to satisfy my inner fat self and then walk away from it.. It worked for me, but it may not…

I remember a while back I was on a full keto diet and after about 6 months I tried a small bit of the crust and it actually tasted disgusting!!! Now that I'm back on some extra carbs it doesn't taste as bad as it did... I'm thinking cause it was from pizza pizza is why it was so crappy!! lol

Started taking these recently.. It's for 30 days so I'll see how it goes!!

Toronto Ontario here!!

iPhone hands down!! Nothing compares to its ease of use!!

Feel free to add this fellow Canadian here!! :)

Celery and cucumber is my go to.. Low on calories and carbs!! :)

Feel free to add me.. Heavy on being active and supportive and I have an open diary!!

Quite a bit actually!! Not sure why.. I think they need glasses!! Lol. Last week I was getting out of my car at the liquor store and these 2 ladies were walking past me and cat called me!! Lmao!! I looked around... I was the only one there.. I can only assume they were cat calling the building... Lol

When I was a few pounds away from having to start shopping at those big and tall stores was my wake up point!! Now I'm back into just a large size and 34 jeans!! :) Now I'm just shedding the last 30 pounds and trying really super hard to tone my body... Still a ways to go on my journey but I'm loving my newer body,…

Drinking a Caesar.... At 5:45am.... It's Sunday, so why not!! ;)

Smile

This could be fun!!!

If it's broke, duct tape should fix it!! ;)

I am now!!! :smiley:

Foo fighters is good motivating music. I listen to that and something heavy to keep me pushing to the end!!

I love my Fitbit and it syncs well with MFP!!

Active here and an open diary!! Feel free to add me!!

For the snow to take a hike!!!!

I have found that an un-supportive partner is an insecure partner... I was in a toxic relationship like that years ago. I went to the gym a lot to work out and just workout. However my gf at the time would always say "You're just going there to pick up girls!" No matter how much I would try to tell her that I was there for…

Letting my breakfast settle before I go downstairs and start my workout for Monday!! Total Gym and Bowflex day today!! BOOYEAH!!

I'll give myself one day on indulgence and rest. However I still try not to go over my allowed calories for the day.. Doesn't always work then there's pizza and ice cream!! lol And a couple frosty beers eyeballin me in the fridge! :o

Enjoying a beer after a long day at work and a yoga session when I got home!! :)