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Gold Standard is like the OG of protein powders, it's my favorite. Isopure also has a nice light flavor and great macros.
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I left WW last week for My Fitness Pal and am loving MFP! WW is great and I love the meetings, but Freestyle is a little too free for me. I’ve been maintaining my weight for 2 months because of all the free foods. Being on MFP for one week, I’m already down 2+lbs. You can do this! We can do this! Just stick to your calorie…
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Looking for some friends!!!!
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HighCarbHannah on YouTube. She gained a bunch of weight when she was eating mostly fruit and vegetables.
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About 70lbs and 2lbs a week.
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I'm on WW currently and switched to MFP today because Freestyle isn't working for me. I think every calorie needs to be counted. My 2 eggs, 2 servings of Chicken, ground turkey, beans, and corn really do add up and they need to be counted. WW needs to do something because this can work at first or for larger people, but…
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Yes. I have horrible stomach pain & issues after eating oatmeal, sandwiches, pizza, pasta, anything truly grainy. I thought it was dairy because I used to be vegan and so I cut it out again and nothing changed. I'm always tired after I eat those foods, I have a burning sensation in my chest and throat when I eat them. I…
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Just started GF today, thinking I have an intolerance
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Turkey bacon!
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You should never ever eat below 1200 calories because it'll cause metabolic damage which will eventually lead you to having difficulty with losing any weight at all and your weight will stall. I'm 5'2 and even though MFP tells me to eat 1200, I don't follow that guideline. I used a professional website to calculate my…
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Ehh stIck to MFP. I just canceled my WW subscription after 6 months because I felt restricted on it. MFP has a bigger database of foods and restaurants. On WW sometimes it was hard to find the calories of something and it got really annoying. You'd also be given less calories (points) on WW which would suck when you know…
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Conjoined twins lol
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Can't figure out how to respond to everyone individually unfortunately, but thanks for all your insight and inspiring experience!
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Be careful because you might cause yourself metabolic damage. Basically you'll plateau and not be able to lose weight for a long time. (This is from experience)
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Me!!