LGLAustin Member

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  • Nettie - Having the surgery doesn't mean you can never have foods you like. You just learn to limit them to small nibbles. It's true, "You'll never be able to Pig Out" but that's a good thing. It is a live change but you have to be ready for that. Giving up sweets and beer was really hard but now i'm 3 months out and I…
    in I'm not sure ... Comment by LGLAustin June 2018
  • Lozenger1984 - Have you tried ordering from Amazon? Just a thought. I've seen it on there.
    in Post-Op Survival Guide Comment by LGLAustin May 2018
  • Lozenger1984 - I use Genepro Medical Grade Protein I purchased from GNC. One tablespoon is 30g of protein. No flavor and dissolves in any liquid. I add it to soups, yogurt, or anything I eat when I need extra protein. It's not cheap though - $38 for 11 servings. But it has worked for me.
    in Post-Op Survival Guide Comment by LGLAustin May 2018
  • CShedrick - I wasn't in a lot of pain but did feel discomfort if I slept on my side. If you are feeling deep pain, I'd call your bariatric nurse and just ask questions. If nothing else to make you feel better. I called my several times and she was very helpful. I think your intake of fluids are right on point. Just keep…
    in Post-Op Survival Guide Comment by LGLAustin April 2018
  • Shawntee - I'm using the Premier Protein pre-mixed shakes I get from Walmart. They are 160 calories, 1g sugar, 30 g protein, 5 carbs. They have several flavors. In the evening I add ice and make shakes with added whey protein powder and now fiber. Hope that helps. Stay strong
    in Post-Op Survival Guide Comment by LGLAustin April 2018
  • Way to Go Chrissy. I'm starting week 4 post op. I went through the 3rd week stall as well. This week I can start to have "real People" food - eggs, white fish, canned veggies, various soups. Good luck and keep trucking on. I'm down 30lbs :)
    in Post-Op Survival Guide Comment by LGLAustin April 2018
  • Welcome aboard ehmadore. I'm trying to keep a daily blog on my page. I accepted your "friend" request. You can send me DM or ask questions any time. Good Luck!
    in Sleeved 2/2/18 Comment by LGLAustin April 2018
  • If anyone wants to follow my blog, you are welcome to. I'm trying to update daily on what I'm eating, feeling, general tips on what is helping me through my days.
    in Post-Op Survival Guide Comment by LGLAustin March 2018
  • Hello everyone. I have my Sleeve surgery on March 19, 2018. I'm into week two now and starting to eat more cream soups supplemented with protein drinks. I got a lot of good information from Youtube - Duc C Vuong "Dr. V" I found him very informational and helpful through my decision. Vitamin B12 has really helped with…
    in Post-Op Survival Guide Comment by LGLAustin March 2018
  • Hello. I had my surgery on March 19, 2018. 8 days out and feeling much better. My first checkup with Dr. is next week.
    in Sleeved 2/2/18 Comment by LGLAustin March 2018
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