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Thank y'all!
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It sure does! And I'm only -5lbs since September on my new journey, but about six years ago, early in high school I lost about forty pounds( and found 80 after having my first child later on in life) but it was weird because it takes even longer to see weight loss in tall women in my opinion.
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Anyone feel free to add, seems like y'all are my kind of people!!!
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I've only been in this a week so far, but I'm finding it easier so far then I ever have on any diet. Also in this week I've lost 1.6 with no exercise, imagine what adding a work out could do. So basically I'm just eating normal portions of everything. But still eating what I want as long as it is 1 serving. And of course…
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Feel free to add! In a similar situation. This time I will do this and see this through! Not doing it will lead to more weight gain, and that's not something anyone wants when they are unhappy with their weight!
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Anyone feel free to add, we're in this journey together!
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Bump
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Thank y'all so much for your opinions and responses! I think I'm also choosing the small portions. I did see the conflict with the clean eating because every source was different on what it would allow. I also do have an addictive personality, and it might be able to help me with this, however since I am already addicted…
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Feel free to add
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Anyone feel free to add! Let's do this
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22!! Y'all feel free to add me!
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Live in the west region of Texas!
