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A nasty cycle!
Are really bad today, and recognize that once I had one bad day, more are to follow. How do you break this cycle? How do you get over a "cheat" day that wasn't planned?
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5'8-6' women!
Looking for some ladies who are around the same height as me. Weight looks different on taller girls. Add me!
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clean eating or small portions
What did you find success with? Did you have to dive into clean eating, and it worked for you? Or did you eat the same with smaller portions? Myself, I think I'm going to do the smaller portions and try to eat healthier but not clean eating.
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Help, need to stay accountable!
Looking for friends on here! I want to help motivate people and for people to help motivate me. I don't want to struggle or rejoice alone, do you?
