AliceWinston Member

I live in Santa Fe, NM. However, I am on vacation in the Colorado Rockies.

On vacation. Ill check in next week.

I think the ACCOUNTABILITY key is to set a daily/weekly goal of exercise, water, food (calories, carbs, WW, or whatever you do). Since I am on vacation (always something, but in Rockies, hopefully lots of hiking, feeding family and kids, others in control), beginning tomorrow, mine is a bit less stringent this week. Also,…

Just posted a long reply and didnt show. Ill try later.

Hi, I tried adding you too, but.... I will keep trying. Anyway. For me, slllloooowwwww. Few down, few up. I need to exercise more and rev it up.

Can we limit it to 10 to 12 people or so. Groups don't really work for accountability when you get hundreds or thousands.

Me too, but I need 2 stones, to be my usual weight. Seems so hard now. 3 things: 1. Exercise 2. Food, calories or whatever 3. Water I do pretty well most of the time. I know when I lose big, it is w Lots of exercise. Knee injury, work, blah, blah. Weight makes Everything harder. Drags down my life. I would be an…

I'm 1200. Social eating out w friends, wine, and finding time to exercise are my challenge.

Reposting w my weight Username: Alice Weigh-in: Mondsy Starting weight: 171.5 Hi, I am Alice and I need some kicks to get me to make time to lose weight and exercise. I have stayed about 10 to 30 pounds overweight for 2 years now. I was just going back at my weight log ins. I am higher than I thought.

I think this is exactly what I need! Can I join? My goal is pretty much like Sh0rtStak above, to quit drinking on week days, work nights, except for special occasions, parties, and get togethers with gfs for a drink. Even then, I want to cut back. I will occasionally allow myself a small 2 or 3 oz glass other times. Red…

Hi, I am Alice and I need some kicks to get me to make time to lose weight and exercise. I have stayed about 10 to 30 pounds overweight for 2 years now. I was just going back at my weight log ins. November 28 2018 username: Alice weigh in day: Monday starting weight: I'll weigh in the morning, but about 170. OMG, I can't…

Hi, I would like to join. I have done well w accountability groups before. I tend to hang with my partner without it. I need accountability for exercise, calories, and drinking water. It is so much harder in the winter when it is dark, and sometimes snow or ice, after work to exercise. Thank you for setting up and…

30 to 40 pounds

Okay, I'll try it. My mother in law from London is here for two weeks or so, again (saw her for some time in December, January, February, not March, but April and May) and she is a self described foodie, who travels the world. Plus, I'm down flat on back w Herniated disks and knee injuries. Can't exercise much. So, not a…

Okay, I'll try it. My mother in law from London is here for two weeks or so, again (saw her for some time in December, January, February, not March, but April and May) and she is a self described foodie, who travels the world. Plus, I'm down flat on back w Herniated disks and knee injuries. Can't exercise much. So, not a…

Sorry for double posting. It wouldn't let me save, as it said nody was required. Finally, I did, and there were three. I can't delete without reposting. Maybe I can fix tomorrow when I post.

I want to join. Maybe a bit late, but I weighed 5 pds less a few days ago, so should be EZ. April 22, 2017 4 PM Original starting weight -167 April 22 starting weight - 172 April goal - 165 Ultimate goal - 145, for now. Oftn, weighed less, but it puts me in my BMI. Total loss for April - 0 Weigh Ins on Sunday 04/23 - 04/30…

Alice's DEWS for the remainder of April and May Diet. 1300 calories Exercise. Ive been down with back, knee injuries and pneumonia, so I'll be doing only what I can now, which means little walking for now. Hard bevause my main exercises have always been hiking and jogging. For now, 20 min a day of whatever I can do. Water.…

I'm between 1200 and 1300. Social eating out is my biggest problem and doing dinners w my partner. When I'm home alone, it's easy or easier. I don't cook...long story, but injury, so just a little. Wine w friende and bf. Can't drink on an empty stomach, so there is an appetizer. Sosick of being in this big body that isn't…

I'm between 1200 and 1300. Social eating out is my biggest problem and doing dinners w my partner. When I'm home alone, it's easy or easier. I don't cook...long story, but injury, so just a little. Wine w friende and bf. Can't drink on an empty stomach, so there is an appetizer. Sosick of being in this big body that isn't…

I'm between 1200 and 1300. Social eating out is my biggest problem and doing dinners w my partner. When I'm home alone, it's easy or easier. I don't cook...long story, but injury, so just a little. Wine w friende and bf. Can't drink on an empty stomach, so there is an appetizer. Sosick of being in this big body that isn't…

I need a partner too. Are you still available?

Both. Welcome! Just follow alice above, me, and post your goals for the remaining weeks of January.

Alice T Goal, lose 25 pd January Commitment: 1. 1500 cal per day, lots of social, travel going on 2. 3 hr plus ex per week, ending Sunday night 3. 8 glasses water per day

Post the following for the month (rest Jan): 1. Daily calories for you ( between 1000-2000) or WW points. Most of us will select 1200-1300, but start with something easy enough you succeed. Log it daily on MFP. 2. Weekly exercise time (minimum 2.5 hr, the minimum AMA, Heart Assoc, etc. Recommend. However, if you haven't…

Thanks, Miami!!!

Thanks all. Baby steps, though it's been 1 step forward and 1 back. I got discouraged last week and blew it off. Didn't seem to matter. Back on again. So, rest of this week, through the weekend, ignore discouragement.

Thank u for replying. Yeah, good idea. That's why I just said something everyday. Sometimes, it may not be much. However, sometimes I start something and i want to keep going. Cass

Hi, This sounds like a great way to change habits and get started on new things! I want in, please. This week I joined a couple of support groups and committed to a plan (below). I'm getting back into controlled eating and exercise after a long stretch away, for various reasons. I did a 3 hr hike today. I've found I cannot…

I want to join, please. I'm getting back into controlled eating and exercise after a long stretch away, for various reasons. I did a 3 hr hike today. I've found I cannot lose weight without exercise. The best i do by dieting alone is stop gaining. Also, My body deteriorates. Most of my life, I've exercised regularly, but…