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water...water...water and some super skin cream every day
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I simply cannot have any of my even relatively healthy sweets (raisons, and peanut butter) in the house. Nooo self control. I hope someday to have enough self disapline ...note: I'm single and don't have to worry about any one elseeeee
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I *always* have a cold (or hot) water bottle...got into the habit in southern CA. Need need need water...for health, and to look better! I've heard some put a little hot sauce helps get the water down...I really like lemon and lime. Am goiing to try some other spices...no more salt!
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I'm 70 ysold, weight 137, no restrictions, I'm having trouble motivating my self. All my life I prided myself on my dependence...just fooling my self. I joke and say I need peer pressure. For 17 years until my mother died on May 22, 2017 my circles of friends has disappeared. I'm trying to reach out to others...but miss my…