freakonaleash1995 Member

I used to do Herbalife. It really messed me up. One friend of mine would break out really bad, another used Herbalife and it made her have liver issues. I’ve seen a lot of success with Keto, maybe stick to it

I personally don't drink cow milk, because it upsets my stomach. But almond milk is a good alternative that I like! It's about 60 calories per serving depending on which flavor you get.

For me, it's about being healthy and gaining more confidence!

I have the same problem, mostly on the weekends. I'm hoping more time and using some extra will power helps.