Replies
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Brisbane, Australia
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Your belt buckle is the best scale around. B) Try replacing the batteries if needed, weigh yourself the same time every day. If you still think its dodgy, treat yourself a new one.
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Hi, 51 here, going on 22.... B) Lost 15kg so far. Anyone can add me, very motivated.
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I have a few Scotch and Coke Zero's most nights. I'm losing 1kg a week so don't see any harm. You should have something as a treat through the day or really, what's the point... :) I'm sure someone will come on and tell you it's evil though... B)
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Add me if you like. You can do this with the right attitude and a bit of willpower.
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Sure, you can do this!
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Remember it's a long haul, and a lifestyle change and you'll be smashing it!
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Gave up beer and chilli chips. Weight seems to be falling off me atm.
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You've come to the right place. feel free to add me....
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Anyone can add me, I'm really motivated and happy to support others. :smile:
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As a guy, I'm thinking maybe some sort of reward for effort thing might work. Maybe tell him if he gets to his goal weight he can go buy that motorcycle or 80"4k tv he's been wanting. :) Guys think different to ladies. We're hunters, so a target at the end might help......My goal is to lose 10kg and increase fitness for a…
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Everything you need to know about going sugar free is in this video...https://www.youtube.com/watch?v=8UZJRR8OHhY
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Add me if you like. Very motivated to lose weight.
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Awesome! If you guys make it to Brisbane Australia look me up. You can crash at my place. I'll show you guys around. :)
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Sure, add me if you like...
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Climb back on it. Remember it's a marathon not a race and a full lifestyle change. You can do this!
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Sure, Add me if you like...
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Rammstein Links 2 3 4 https://youtu.be/Ph-CA_tu5KA If you learn the english translation you can learn a foreign language too...Bonus
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feel free to add me too. I'm 100% in this...
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Thats the way. A positive attitude is everything in this! Feel free to add me.
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Good to see other bike riders here. I ride KTM's mainly, dirt, and Adventure touring but also have a Moto Guzzi for the road. Travel overseas at least once a year to ride somewhere different. On here to improve fitness and drop some kilos. en.vanillaforums.com/editor/0s/uhjcyl9q32y0.jpg
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Add me if you like mate. From Brisbane Australia
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Add me if you want, Very motivated!!
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Add me if you like. I'm smashing it right now, really motivated to lose weight.
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Maybe skip the reunion if their like that.... :p Add me if you want, I'm on every day and am motivated. Good luck!
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Brisbane, Australia
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First up heres a hug... <3 Add me as a friend if you want. You CAN do this. Self belief is a powerful thing. Maybe get a second opinion from doctors re your thyroid problem. Reach out if you need support or motivation. We're all in this together.
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Definitely....
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Welcome to add me. I'm motivated to lost 10Kg. Let's get it done!
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Brisbane Australia
