Replies
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Hi, my name is Sara. I just started a few weeks ago. Here is my info, I will most likely post my stats each month because weighing myself more often kills me!! 09/01: 215 10/01: 11/01: 12/01: 12/31:
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If you are then only really getting 400 or so calories per day, that is not enough for your body and it will start storing fat.
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Yes anyone can add me too!! I don't have any MFP connections or people to follow yet. Started at 215 a couple weeks ago; have about 70 to lose as a minimum.
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I would say a big thing for me is not weighing myself. I stepped on the scale in the beginning to see where I was at and I won't step back on until I am at another doctor appointment or I feel the need to. Seeing what I look like and how I fit in my clothes is priority for me because if that part is getting better I know…
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Hi:) My name is Sara and I am 5'5" and started my journey a couple weeks ago at 215 lbs. Logging my meals has always helped me in the past so I started back up again. A couple years ago I got down to about 135 by walking 5 times per week and circuit training 3-4 times per week. I was very strong and that is definitely how…
