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My husband just asked me the other day if I liked being a housewife to which I replied, YES, of course?!
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I workout 6 days a week I was doing cardio 3 days a week and lift weights 3 days a week. I incorporate HIIT cardio, cycling, and walking into my weekly exercise. I like to change it up every week. I recently started doing Arms 2x a week, legs 2x a week, and Abs 1x a week, and HIIT 2x a week. I'm lifting weights 6days a…
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Losing 13 pounds so I can be at 150. I'm hoping to be there by the end of February. We will see what my body wants to do. Just got keep my eating in check and exercise on track!
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Have you tried Jillian Michaels hard body or kick boxing DVD? I love them.
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Here is my HIIT routine. I've made it through just twice.