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Wow thanks guys people really take the time to help in here it just astounds me how supportive and kind you all are.great advice xx
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thanks , i was told on here i was undereating hence i upped my calories, but then to find i was gaining was disheartening. i never considered it could be fluid. thanks for your advice :-)
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goal weight 9 stone! 8 would be fab though!!
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imnot exercising yet i donthave the energy as im always so light headed and hungry and feel tired. i need to change this up i think. thanks for all your info and advice :-)
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canyou reheat them though and how?
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i realise that now. i just get so disheartened at how slow it comes off after the first half stone :-( thanks
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i have never posted on this before and am amazed at all the responses advice and help thanks all <3 inspiring
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no i just thought this would be a good way to quick weight loss. i am 5 ft 4 (and a half) and now 10 stone 7 i was 11 stone 2 weeks ago when i started this
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because im desperate to lose weight :-(
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oh my gosh you are all so amazing and im so lazy and food uneducated with my pot of instant porridge:-( i will deffo try the microwave eggs i love eggs so much and they do fill me up. im on 900 calories a day and its a struggle with hunger :'(
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@sue Im not on low carb. just counting calories but all this sugar too is so bad in these instant things. can you microwave eggs? im so bad at cooking. what are quick oats sarah? alli want is something instant (ish) and low in sugar and fat :-(
