confused how weight loss has stopped
I have lost 12 pounds in 4 weeks and feeling good it was coming off. not starving myself but mostly under 900 calories. i was advised this was too low so upped to about 1000 calories a day in past week.i have now gained 2pounds. i am gutted. i used to eat over 2500 calories a day, so how can eating less than half this a…
