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supermanda28 Member

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  • It takes a bit longer to see results but I did feel better within weeks. I started at 268 5'10 wearing a size 20, I am now down to 227 pounds & can wear some size 16 pants depending on the cut. Overall it took a 41 pound difference to drop 2 jean sizes, keep going!! The more you loose the shorter in between sizes
    in Anyone w/sw of 250+ lbs how long for results? Comment by supermanda28 February 2017
  • Current weight 233, starting weight 268 I set my goals in 5 pound increments but ultimately I would like to get under 200 then go from there.
    in Calling all women who are 5'9 Comment by supermanda28 December 2016
  • How ever often you want. I personally drink 3 cans of diet Dr Pepper a day on average. Doesn't effect my weight
    in How many times a week should you have fizzy drinks (Soda) ? Comment by supermanda28 December 2016
  • Fitbit charge hr 2 Between 4,000-7,000 steps per day
    in How many steps do you take per day Comment by supermanda28 November 2016
  • A few things come to mind. - sweating/winded..like ALOT specially while doing low task activities - extreamly hard to find the perfect pair of jeans & they have to be long - I haven't seen my lady bits without a mirror in ages. Embarrassing 101 - Getting off a couch/floor or low chair, forget about it. (Calls for help) -…
    in What are the most annoying things about being overweight? Comment by supermanda28 November 2016
  • It took me 1 week after I purchased my gym membership to actually get the courage to walk threw the door. Once I was there I realized, I wasn't the only over weight person in the building. Like wow! People are like me lol. No one paid attention to me, they where all wrapped up doing there own thing & I was the last person…
    in Gym Phobia Comment by supermanda28 November 2016
  • Bored no, that Is a trigger for me so I tend to stay away from foods then. I snack a ton to prevent over eating, cucumber, yogurt, babybell light cheese,triscuit thins with a laughing cow wedge,granola or just a cup of sparking water.
    in What is your goto snack when hungry or bored? Comment by supermanda28 October 2016
  • Food addiction yes, I ate constantly. Splurging myself with goodies, ate just to eat because I could. I am not a dog so I've learned not to treat myself with food anymore. I gave up the "I've had a good day so i deserve a candy bar" mentality. Now I eat what my body needs to thrive, I won't let food define me. I even leave…
    in Food addiction Comment by supermanda28 October 2016
  • I try and aim for once a week to log my weight BUT I have a hard time lasting that long. I normally crumble & step on the scale every 2-3 days but only log my weekly weight. I slide the scale under my bed so I'm not tempted to weigh everyday because I know I will get obsessed with the numbers.
    in How often do you step on the scale? Comment by supermanda28 October 2016
  • Absolutely, I relied on measuring cups for a long time but once I switched to a food scale I couldn't believe how far off measuring cups can be! I was eating extra without realizing it
    in Kitchen Scale Necessary? Comment by supermanda28 October 2016
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