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STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): CHALLENGE STARTING WEIGHT: 160.8lbs Sept. 3: 160.8lbs Sept. 10: Sept. 17: Sept. 24: SEPTEMBER GOAL: 157.8lbs SEPTEMBER ACTUAL: OCT. 1: OCT. 8: OCT. 15: OCT. 22: OCT. 29: OCTOBER GOAL: OCTOBER ACTUAL: NOV. 5: NOV. 12: NOV. 19: NOV. 26: NOVEMBER GOAL: NOVEMBER ACTUAL: DEC.…
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I'm not sure why this is happening but I've noticed it too so you're not alone.
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Feel free to add me I'm on daily and would love more friends
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I'm working towards I smaller goal too. I've lost about 5lbs and would like to lose 15 more. I'm on daily so new friends would be nice.
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I'm also in college looking to lose 20lbs; my end goal is May though. I've done fairly well though I've only been on here a few weeks but I've already lost 5lbs so I'm way ahead of schedule so maybe I could be of some help. My main problem is with sugar; if I want to binge, I save up calories throughout the day and then…
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@davidkim299 men should eat a minimum of 1200-1400 calories a day. As far as going to the bathroom make sure you're eating foods rich in fiber or that are natural laxatives.
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My mom has no knee cap in one knee and arthritis in both and she has found that she enjoys walking (w/ trek poles) as her excercise. As she has lost the weight she's been able to increase her speed and distance. I think she's down about 70lbs now. Hope I was helpful and good luck!
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You can add me I started a couple weeks ago and could always use more community! My diary is also open.
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Hi I just found this thread. I'm 20 and just started using this app two weeks ago. Would totally love some accountability.
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Hi I was wondering if people are still accepting noobs/ if there will be a mentoring thread for next year.
