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20, extremely active on-site. Down 27 pounds and looking to lose about 100 more.
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I'm so over the "boo-hoo, poor me the world is out to get me because they're continuing to eat foods they like and I'm not" nonsense that comes with new people on this site. I used to be the same way and looking back it makes me freaking sick.
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Oh my god. These people with the "dump him"s. NEVER get into a relationship, I swear. Y'all don't take anything seriously. This is as new to him as it is to you. He is not sabotaging you. He is doing things that he would normally do, and you don't yet have the discipline to let it happen without it affecting you. That is…
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When people say "Muscle weighs more than fat" they are talking in terms of two parts of equal mass. The muscle would weigh more because it is more dense. Context is important.
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Weight Watchers was very cut and dry. No options or flexibility. I believe I read somewhere that "Diets are what 50s housewives did to lose 5 pounds after the holidays." We ain't 50s housewives and most of us have a lot more than 5 pounds, and it's long term weight. Diets are for weight you've had short term. Lifestyle…
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I'm late! But I'm going to try anyway:) SW: 262.4 CW: 243.4 GW (End): 130 GW (Feb): 220's range I will weigh in every Saturday. DECEMBER 12/3: 243.4 12/10: 239.6 12/17: 238.8 12/24: 238.6 (Oh plateau. Kindly go screw.) 12/31: 237.2 Total Lost This Month: 6.2 lbs JANUARY 1/7: 235.2 1/14: 1/21: 1/28: FEBRUARY WEIGHT: TOTAL…
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Week 30: 256 Week 29: 254.2 Week 28: 250.4 Week 27: 249.8 (Slow loss this week. SO GLAD I'm a woman) Week 26: 247.4 Week 25: 244.8 Week 24: 243.4 (ToM -- lowest this week was 243 even) Week 23: 239.6 Week 22: 239.2 (Plateauing :< ) Week 21: 238.6 (STILL PLATEUING...) Week 20: 237.2 Week 19: 235.2 (There we go! Now we're…
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I'm late! But I'm going to try anyway:) SW: 262.4 CW: 243.4 GW (End): 130 GW (Feb): 218 - 220 I will weigh in every Saturday. DECEMBER 12/3: 243.4 12/10: 239.6 12/17: 238.8 12/24: 238.6 (Oh plateau. Kindly go screw.) 12/31: 237.2 Total Lost This Month: 6.2 lbs JANUARY 1/7: 1/14: 1/21: 1/28: FEBRUARY WEIGHT: TOTAL LOSS:
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Original Starting Weight: 262.4 Current Weight: 243.4 Goal Weight: 130 Challenge Goal At Least: 238 Ideally: 235 I'll be weighing in on Saturdays, as that's when I weigh in for my other challenges. 12/3: 243.4 12/10: 239.6 12/17: 239.2 (Plateauing... Totally not going to make my ideal. Probably will make the challenge…
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Week 30: 256 Week 29: 254.2 Week 28: 250.4 Week 27: 249.8 (Slow loss this week. SO GLAD I'm a woman) Week 26: 247.4 Week 25: 244.8 Week 24: 243.4 (ToM -- lowest this week was 243 even) Week 23: 239.6 Week 22: 239.2 (Plateauing :< ) Week 21: 238.6 (STILL PLATEUING...) Week 20: 237.2 Week 19: Week 18: Week 17: Week 16: Week…
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SW: 262 CW: 259.8 Challenge Goal: 239.8 Overall Goal: 140 Weigh In: 10/8: 259.8 10/15: 257.0 (256.4 yesterday. Damn fluctuations!) 10/22: 254.2 10/29: 252.2 (Happy 10 pounds from starting weight to me!) 11/5: 250.4 11/12: 249.8 (ToM has halted weight loss this week. Boo. ) 11/19: 247.4 11/26: 244.8 (Good loss this week! My…
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You don't even have a face.
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I'm late! But I'm going to try anyway:) SW: 262.4 CW: 243.4 GW (End): 130 GW (Feb): 218 - 220 I will weigh in every Saturday. DECEMBER 12/3: 243.4 12/10: 239.6 12/17: 238.8 12/24: 238.6 (Oh plateau. Kindly go screw.) 12/31: Total Lost This Month: JANUARY 1/7: 1/14: 1/21: 1/28: FEBRUARY WEIGHT: TOTAL LOSS:
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iginal Starting Weight: 262.4 Current Weight: 243.4 Goal Weight: 130 Challenge Goal At Least: 238 Ideally: 235 I'll be weighing in on Saturdays, as that's when I weigh in for my other challenges. 12/3: 243.4 12/10: 239.6 12/17: 239.2 (Plateauing... Totally not going to make my ideal. Probably will make the challenge…
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Week 30: 256 Week 29: 254.2 Week 28: 250.4 Week 27: 249.8 (Slow loss this week. SO GLAD I'm a woman) Week 26: 247.4 Week 25: 244.8 Week 24: 243.4 (ToM -- lowest this week was 243 even) Week 23: 239.6 Week 22: 239.2 (Plateauing :< ) Week 21: 238.6 (STILL PLATEUING...) Week 20: Week 19: Week 18: Week 17: Week 16: Week 15:…
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SW: 262 CW: 259.8 Challenge Goal: 239.8 Overall Goal: 140 Weigh In: 10/8: 259.8 10/15: 257.0 (256.4 yesterday. Damn fluctuations!) 10/22: 254.2 10/29: 252.2 (Happy 10 pounds from starting weight to me!) 11/5: 250.4 11/12: 249.8 (ToM has halted weight loss this week. Boo. ) 11/19: 247.4 11/26: 244.8 (Good loss this week! My…
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You've probably already *been* 51kg. Your weight is always fluctuating. Enjoy the holidays. They come once a year, and aren't going to stop you from losing in the long run. Edit: Hopefully not losing. I just did the conversion to pounds. You're tiny. Please don't lose much more or you'll dissappear. Maintaining means…
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You've been doing this for almost no time at all, and you're already small to begin with. The smaller you are, the less you burn. The less you burn, the slower you lose.
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I'm late! But I'm going to try anyway:) SW: 262.4 CW: 243.4 GW (End): 130 GW (Feb): 218 - 220 I will weigh in every Saturday. DECEMBER 12/3: 243.4 12/10: 239.6 12/17: 239.2 (Darn plateau!) 12/24: 12/31: Total Lost This Month: JANUARY 1/7: 1/14: 1/21: 1/28: FEBRUARY WEIGHT: TOTAL LOSS:
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Original Starting Weight: 262.4 Current Weight: 243.4 Goal Weight: 130 Challenge Goal At Least: 238 Ideally: 235 I'll be weighing in on Saturdays, as that's when I weigh in for my other challenges. 12/3: 243.4 12/10: 239.6 12/17: 239.2 (Plateauing... Totally not going to make my ideal. Probably will make the challenge…
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Week 30: 256 Week 29: 254.2 Week 28: 250.4 Week 27: 249.8 (Slow loss this week. SO GLAD I'm a woman) Week 26: 247.4 Week 25: 244.8 Week 24: 243.4 (ToM -- lowest this week was 243 even) Week 23: 239.6 Week 22: 239.2 (Plateauing :< ) Week 21: Week 20: Week 19: Week 18: Week 17: Week 16: Week 15: Week 14: Week 13: Week 12:…
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SW: 262 CW: 259.8 Challenge Goal: 239.8 Overall Goal: 140 Weigh In: 10/8: 259.8 10/15: 257.0 (256.4 yesterday. Damn fluctuations!) 10/22: 254.2 10/29: 252.2 (Happy 10 pounds from starting weight to me!) 11/5: 250.4 11/12: 249.8 (ToM has halted weight loss this week. Boo. ) 11/19: 247.4 11/26: 244.8 (Good loss this week! My…
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Some days I don't even pass 2000 and I'm still losing lmao.
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You can't force him. It's his choice and if he thinks it's a problem he will do something about it. I was chubby in highschool. People told me that. A lot. They made me feel like the most disgusting piece of garbage on the planet. They killed my self esteem. My family commented on my weight. What ended up happening? I…
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Please see a doctor. With this kind of thinking you're on the verge of developing an eating disorder -- IF you don't already have one. You definitely seem to be prone to unhealthy habits. They can help figure out why you might not be losing and help you.
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I can almost see my collarbones. They don't jut out like I hope they will when I'm smaller, but I can feel them and see their outline in the right lighting.
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You can do it if you're dedicated and at a large deficit. I don't recommend setting deadlines for yourself though, because your body does what it is going to do and aside from making sure you're eating properly and exercising, you can't do a whole lot to change it. Plateaus happen. Sometimes your body will cling to a…
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It's water weight. You're fine.
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The best diet? The one that you don't call a diet. If you really want to change this and change for good, you need to change your eating habits for good. Your relationship with food is what got you here. It's what got all of us here. You don't commit to a forever change, you're wasting your time because you're just going…
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Find a mid-point between what you need and what they like, and take smaller portions. Maybe make some small-portioned replacement sides, or cook extra veggies for yourself. You don't need to eat steamed chicken with no sauce and plain kale to lose weight. It's just as much *how much* you eat as it is *what* you eat.