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Being diagnosed with hashimotos hypothyroidism was my kick in the butt. In less than a year I went from a size 6 to a size 16. My joints ache daily even though I only need to lose 30 lbs it might as well feel like I'm trying to lose 100 on my small 5" frame.
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Looking to lose 35 and would love more friends for motivation :)
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Sent request :) Also looking for more friends!
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looking for more friends also :smile:
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Feel free to add me. I too suffer from emotional eating. One thing I find that helps me is planning out my day on MFP that way I have a plan. I don't want to let myself down by changing what I've already posted for the day and helps somedays making it thru those rough days.