KkBlowin25 Member

My mom showed me this one. Freezing cool whip. Actually really good, light, low cals, low carb and good on frozen fruit with a little cinnamon.

I was just thinking the same. But heard also if u neglect those cravings and sweets its what u want to eat more once u hit ur goal weight. That's why ppl gain weight back and more. Makes sense.

Interested!!

Thanks all! I have lost 50 lbs altogether since having my last baby 8 months ago. I still have 25 pounds left to go. But times have been a little ruff and I'm eating a lot of what everyone else is instead of the chicken and veggies that I was sticking to. Just needed a little insight about it. I wish to still lose the…

Thanks all! Im doing very well aside from this bump were going threw and breastfeeding demands. I appreciate the feedback!

Adding ❤

Loveee the organic bbq garlicy sirachia bbq sauce!!! Good on everything , low in calories!

Thank you all so much, it feels great knowing im not alone lol. I will be eating the full maintenance mfp is giving me and letting the breastfeeding be my dificit. And see if that helps. I do still breastfeed more then he eats in solids, and he eats all through the night, so i feel that will be the best approach right now…

Perfect, thank you i will try this!!!

Yes true. I have came a long way and should be happy where im at, atleast until baby is older and weening himself. Thank you. Flapjack. Idk how to copy your post as i reply lol

I do have a scale and weigh everything i eat, or cook. I did gradually cut my calories as i lost weight so havnt had a problem with my milk supply in general just losing more weight from here. I guess just play around with the numbers and see what wotks best from here. Thank you all so much for ur help!!

Yeah im doing the whole natural thing. Do include a plant based soy protien some days i need the extra energy. Its hard to know what to cut and not cut out. I stick to the whole grain, fruits and veggies, cut out sugars and procesed foods. Ive lost a bit of pregnancy weight but now seem to be stuck around 160.

How do u log u breast feeding calories? Should I? I have an ebf 6 month old, he also feed him solids.I just put moderately active , and just count my workouts. Been on mfp 70 days now lost 20+ pounds. Sometimes it freezes but then when it does show on the scale it's a few pounds at a time, I am really hungry at night tho.

I too breastfeed my 7 month old, very very hard it comes off slow then bam lose 5 pounds, I didn't add any extra calories because of breastfeeding I just put active , and drink a lot of water . Eat a lot of protein and veggies.

Wow fabulous job

Wow, unbelievable. Well just have to keep going, the time will pass anyway better make it count huh.

Mother of 3, all c-sections. My youngest I breastfeed he's almost 5 months. I'm down to 178 from 205 in one month by doing the same thing u explained!! It can and will be done, let's get it girl!! Add sent!

Thank u all!

Thank you!! Yeahh , ive lost 25 lbs I'm down to 178. I eat low carb, and workout for at least 55 mins a day doing cardio with strength training. I really just needed to lose the extra mommy weight, also breastfeeding . I have got some compliments and also notice each day I wake up that I'm looking m feeling much better. I…

Cold turkey

Add me!

U can do it!!

Its all about who's around u, do they motivate you? Do u feel support, and encouragement?!

Bahahahaa!

Ok from northern cali

Yes its pretty cool!