WaCowboy Member

Reward system. That's how I have done it. For example if I burned above my minimum calorie goal for the day and ate well for 3 days I would reward myself with 2 oatmeal raisin cookies. The trick is to find something you want, and will make you want to reach your goal. Also it helps that you pick exercises you like to do…

Years ago I worked for an Armored Car company as a Field Tech. Well my lead was stealing funds to support his drug habit, cocaine, and tried to pin the theft on me. He would only steal from ATM's and safes that I had been to and before the armored crew would do their pickups. His wife was the one who turned them in. That…

That's one thing that is unknown at this time. It's more of an experiment that my doctor and I are doing. Before the surgeries earlier this year I never had any issues. This is just something new that was discovered that know happens on my Whey protein. I was looking for a substitute to see if would still cause the same…

False Lives on Facebook.

I can tell you this from my experience. Years ago I got divorced, married almost 13 years. From that point I swear I wouldn't get married again. Currently I am in a relationship that is going great. We live together, split the bills, and have talked about marriage. Personally I am not ready for it, and don't plan on doing…

Yes HYE played hooky from work.

Mine is reeses cups and black licorice. I am lucky enough to live in a bit of a remote place. So I don't get any trick or treaters. That though still doesn't stop my girlfriend from buying Halloween candy. Honestly I haven't found a way to stay out of it. But maybe if I padlock the drawer the candy is in and wrap every bag…

I have gotten them in the past especially when I was traveling the world for work. In the last few years though I have not gotten one. I know they work and protect against the main strands that are out there, but personally I would rather take my chances. If I get the flu I may hate life for a while, but my body will…

Yes. In a bar in Japan. Ever been caught having sex in public?

Party City (Costume Department) Employee

Gym Dedicated.

I use the Body Fortress Whey Protein (chocolate). it actually tastes pretty good.

I put mine inside my arm band for my ipod. That way I don't have to worry about it flopping around in my pocket or holding it in my hands. If you are carrying your car keys you can get a slim set just to unlock the door and store your keys inside the car. On a side note most hotels use key cards and they fit in the arm…

Doctor Office Assistant

I have 2 stories same location. When I was in High school I was living in an old motel that was converted to apartments with my mother and siblings in Las Vegas. For work I would assist the maintenance lady in maintaining the apartment complex. One day we had a job to clean out an abandoned apartment. She assigned me to do…

In spreadsheet Hell.

I had to miss working out for a little over 9 months (medical reasons). I can tell you being gone that long will definitely show a difference in strength and endurance. When it comes to only a month you may notice a small difference, but you should recover pretty quickly.

I always log mine with exception to the steps/walking I do all day. The reason I do is for motivation and to track how I did that week exercise wise. I am unsure what you mean when you are not sure if it will help you lose weight. I am going to assume you are talking about eating your exercise calories. On this site/forums…

A winning Lotto Ticket.

False. I don't drink. TNP is working their dream job.

never Listened.

No. Sorry...

Hole.

That has got to be one of the best posts I heave read in a while. I have also fell victim (used very loosely) to the baked goods. Doesn't help that your GF loves to bake. Anyways I wish you the best of luck, and sent you an invite.

My girlfriend and I are 8 years apart (I'm the older one). It's really not that much of a difference, but there are some differences you can see when it comes to the age. We have both learned to compromise, and that I can't take Bar hopping and Dancing until 2am every weekend. In the end age is just a number. If your happy…

Nope.

I had close to the same issue years ago when I was 50 lbs overweight, but it was with my knees. What I ended up doing was only run/walking 1-2 times a week. (walking on inclines and jogging on level planes. The other times I did the elliptical. I also only ran on treadmills to reduce the impact you get from running on…

The biggest lie I tell myself is that I am only eating one slice of pizza.

That's one reason I dont love in South Florida anymore.

Honestly your not missing anything. I started dating again after 13 years and tried Tinder. Honestly I was off that app within a month. I got quite a few interesting stories from the people I met in there. My advice is try other sites. I met my current GF on Zoosk and we have been together for 2 years now.