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Thank you both so much :) I'm trying to learn as much as i can, i do want to stay on keto for health reasons as well, i appreciate the help!
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It cut off...I’ve also been really thirsty, drinking around 6 liters of water a day, was the flu a good sign of ketosis? Something else is I feel full ALL the time, I never feel hungry I eat, I almost feel like I eat because I have to and very little gets me very full, is that normal? Thank you everyone and sorry for being…
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Hi everyone! Looking for friends :) add me!
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:)