stuhrmette2016 Member

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  • You can not expect to lose weight on 800 kcal a day. You are starving your body and any weight you do lose will not only be fat but also muscle. You body is probably clinging to every calorie you eat, because it thinks it is starving. Aim for at least 1200, personally i still think this is low if you are active. I am 18…
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