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Parked at the far end of the parking lot today at work. It's nearly a quarter mile from there to my desk.
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Don't give up, brother. We're all pullin' for you.
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Apparently one of my cats had jammed one of their soft toys under the scale so it wasn't reading consistently. This has been rectified. I still don't like what the scale is telling me.
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Right now, a bit more concerned about surviving the hurricane than losing weight. If I make it through to Saturday, I'll be good. I'm working on building the habit of tracking what I eat - not as easy as it sounds.
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I own a treadmill. Assuming we survive the visit of cousin Matthew (the hurricane), I'm going to get it out this weekend, dust it off, oil it, and try walking on it.
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I'm planning to start on C25K. Not sure my knees and bad ankle can take it, but I'm going to try.
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Nope, it's a Harry Potter reference.
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Hoooooo boy. I've just discovered how bad I am at eyeballing food. Recommendations for food scale, please?
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Russian tea. It fixes everything.
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If I can When I shuck this weight, I'm pretty sure I'll feel better.
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Welcome back. I just started here yesterday.
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Good morning, friends.
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Well tonight's dinner turned into a "clean out the fridge" dinner of the aforementioned hummus, bell pepper, and carrots - and added some about-to-go-bad guacamole and the end of a loaf of bread. Rather pleased with the over-all results of the day. Too much sodium, and I need to work on that. I walked (lumbered? gimped?)…
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"don't go all diety" - this made me laugh. This is a long-term project, not a fad thing. I intend to see my 85th birthday at a minimum. Meal planning: for the last 5 years, I've been eating lunch at the office cafeteria. For the record, there is literally no place else one can go for lunch and get back within the hour…
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Thanks guys. Nice to be here. Feel free to poke me if you catch me not updating.
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This old badger is looking for friends.
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I chose to bring my lunch from home instead of eat the hot lunch at the office cafeteria.
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May I play? I huffed and puffed my way around the courtyard at work for 15 minutes at lunch today.
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This all started last Thursday at a long-overdue "annual" exam (first one in 7 or 8 years). My doc has suggested that I start out by doing portion control rather than restricting what I eat. So no, not following any "plan" except eating less. I am trying to make healthier choices about meals as well. Grilled chicken…
