HawkPNP Member

All of the above — I loved my Apple Watch when I just started working out (for the first few years). I am now waiting for my new Garmin to arrive because I need more data on my workouts and such. I think it just depends on what you want. If you want more of a smart watch, Apple is great. If you want more towards a fitness…

I bought a band on Amazon from Hanlesi — I really, really like it.

That looks super amazing -- I hadn't considered using a butternut squash!

I need these...I'm totally thinking vodka, club soda, and the flavorings. Summer, here I come!!! And off topic -- hey from a former-Iowa girl!

I'm so excited for keto-giving this year since I'm hosting! I'm also thrilled because I am allowing myself unlimited keto foods and dry wine. Anyone else not counting a darn thing that day?!?

I decided to put it in the oven in some chicken broth...I'm not too sure. I think I might throw some orange peels in for some flavor. I miss honey glaze!!

This is what I'm super worried about when making it -- especially when not using a glaze. It's still hanging out in the fridge until I figure out the best recipe. :)

Hey, hey! Welcome to our group! Feel free to add me as a friend, if you would like!

Welcome to our group! Feel free to add me! :)

You have received some great advice -- feel free to add me as a friend!

Super behind this week with school/life/kids. BUT, I have been keeping up on my tracking and exercise. Currently, I have some delicious broccoli cheddar soup in the crockpot and baked some cheddar biscuits (with coconut flour). Needless to say, I am very excited about dinner. 11/7 Water: Apple Watch Rings Completed?: At or…

11/5/16 - Totally off plan and was stress eating. I am working on some sort of different coping skill here... My daily goals are: Water: 116 oz - Nope Apple Watch Rings Completed?: Nope; didn't even wear my watch most of the day... At or Under Carb Level: 319/20 total carbs -- see this? Wine, chips, and cupcakes. They…

My daily goals are: Water: Apple Watch Rings Completed?: At or Under Carb Level: 7/20 total carbs At or Under Calorie Limit:

Feel free to friend me :)

My daily goals are: Water: Met goal! Apple Watch Rings Completed?: At or Under Carb Level: 17/20 total carbs At or Under Calorie Limit:

Buffalo Wild Wings -- I love their original wings or naked tenders (with a side salad, no croutons, regular ranch). Depends on what I'm in the mood for. Applebee's -- Steak and two sides of broccoli (loaded with cheddar cheese, bacon, and sour cream) Any sort of fast food if we're in a time crunch -- I don't enjoy eating…

This is the brand I use: http://sweetleaf.com/stevia-products/sweet-drops/ I bought it at a local store but I bet Amazon has it or your local health foods store/Whole Foods/Etc.

I can't do the butter thing in my coffee, no matter what I try. But definitely try heavy whipping cream that comes in the carton. I use it all the time to up my fats. There are also flavored liquid stevia out there -- I love the english toffee one! Also, add me as a friend and you can check out my diary. My eating has been…

This can also happen if you are low on magnesium and calcium. Just something else to think about when you are looking at your eating patterns.

I generally just eat what I always eat. If I workout in the AM, I am typically fasting. If it's after dinner, I don't typically eat anything. Working out doesn't really change my eating, I guess. But, I also run a life with two little kids and grad school, so a schedule just isn't in the books ;)

My daily goals are: Water: Didn't count, but know it was more than my goal :) Apple Watch Rings Completed?: At or Under Carb Level: 20/20 total carbs (not including sugar alcohols) At or Under Calorie Limit:

To me it looks good as well. You could lower your protein if you wanted -- but if it works for you then I wouldn't worry.

11/1 is in the books for me! My daily goals are: Water: 116 oz Apple Watch Rings Completed?: At or Under Carb Level: 19/20 total carbs At or Under Calorie Limit:

I have PCOS and fibro. 1) You can do either -- there are different ways to LCD. I keto and do roughly 80% fat, 15% protein, 5% carbs. 2) It depends on what type of low carb you are doing. I follow the ketovangelist and most eat between 50-75g protein (if you're female). 3) also, that varies depending on plan. Keto I focus…

I'm doing turkey with butter/spices; green beans with bacon; Twice baked cauliflower mash. Keto pumpkin custard with homemade whipped cream, and keto cheddar biscuits. I can't wait to eat everything.... I love seeing what everyone else has planned. Maybe I can add to my list :)

Yay for a new month! My daily goals are: Water: 116 oz Apple Watch Rings Completed?: At or Under Carb Level: __/20 total carbs At or Under Calorie Limit:

I have looked at it and considered it...and then thought about how many eggs you would seriously have to eat. The thought made me nauseous -- a few here and there I definitely do...but not every meal for days. :( Plus, I really like food. And things that taste delicious.

Oh, and I love to pre-make pickle wraps with a pickle, cream cheese, and salami. I just keep them in a tupperware and grab as needed.

You can do it -- stay away from the candy! It doesn't taste good anyway -- full of chemicals and carbage! ;)

I pretty much always keep hardboiled eggs ready to go, as well as string cheese. Those are my "go to" options to grab and run.