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Wow, I'm just starting today and this has made me feel so motivated. Well done!
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Name: Bev Age: 33 Height: 5'3" Start Weight: 191 lbs Goal Weight: 168 lbs Weigh-ins: May 1st: 191 lbs May 8th: May 15th: May 22nd: May 29th: Weight -/+ this week: Weight -/+ this month: Successes / struggles this week:
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I recently visited the nurse at my GP's surgery and it turns out it was an old school friend of mine. Things got really embarassing when she had to tell me that I was on the borderline weight-wise for the medication I was on and if I put on any weight within the next six months, she'd have to refuse me it and look at…
