Does MFP really help you lose weight?
Hi I'm fairly new to MFP and I'm hoping to use it to lose weight. I've been successful with Slimming World in the past, losing 3st in 12 months, but got bored of it and need some motivation to keep moving in the right direction. My question is, does MFP really help you lose weight? Because I'm new to the site, I haven't…